{"id":806,"date":"2022-09-22T14:48:36","date_gmt":"2022-09-22T12:48:36","guid":{"rendered":"https:\/\/www.pizzeriaatarantella.it\/?p=806"},"modified":"2022-09-22T14:48:37","modified_gmt":"2022-09-22T12:48:37","slug":"ricette-per-intolleranze-alla-pizza-tradizionale","status":"publish","type":"post","link":"https:\/\/www.pizzeriaatarantella.it\/en\/pizza-recipes-for-dietary-intolerances\/","title":{"rendered":"Pizza Recipes for Dietary Intolerances"},"content":{"rendered":"

Note:<\/strong> the recipes below are not prepared in our pizzeria<\/em>. We\u2019re simply happy to share them with the part of our audience who, for nutritional reasons, can\u2019t enjoy a traditional pizza.<\/p>\n

Even as Neapolitan pizza makers, it hurts a little<\/em> to write certain things\u2014but we know how important it is for people who can\u2019t eat a classic pizza due to gluten intolerance<\/em> (or any of the many other possible intolerances and allergies) to have access to this kind of information today.<\/p>\n

These are simple alternatives to a classic pizza base\u2014yet easy to eat, digest and enjoy<\/strong> for many people, including those who are, for example, intolerant to dairy<\/em>.<\/p>\n

With that in mind, we\u2019ve decided to share two different recipes<\/strong> that can replace a classic Neapolitan pizza\u2014at least in terms of look and practicality<\/em>.<\/p>\n

The first recipe comes from the basic guidelines of the Dukan diet<\/em> and is known as Pizza Protal<\/strong>. The second is a tofu-based pizza base<\/em>, designed for those who can\u2019t eat many of the ingredients used in the first recipe.<\/p>\n

\n

Dukan Diet Recipe \u2013 Pizza Protal<\/strong><\/h2>\n

PIZZA PROTAL<\/strong><\/h3>\n

Prepare the pizza base by mixing 3 tablespoons of oat bran<\/strong>, 3 tablespoons of skimmed milk powder<\/strong> (if you can\u2019t find it, use a couple of tablespoons of regular skimmed milk instead), 1 egg + 1 egg white<\/strong>, a pinch of salt<\/strong> and pepper<\/em>.<\/p>\n

Lightly oil a non-stick pan using a single drop of oil<\/em> placed on a piece of kitchen paper, then rub it over the bottom of the pan.<\/p>\n

Cook the batter for 30 seconds<\/strong> (it should still be slightly runny<\/em> when you flip it), then turn it with a spatula and cook the other side (be careful\u2014it cooks very quickly<\/strong>).<\/p>\n

TOPPING & FINISHING<\/strong><\/h3>\n

Turn on the oven grill<\/em>.<\/p>\n

Place the pizza base on a sheet of aluminium foil and top it with 100 g smoked salmon<\/strong> and Vitasnella cottage cheese<\/strong>.<\/p>\n

Add basil<\/em> and a few prawns<\/em> if you like to be generous.<\/p>\n

Place under the grill for 5 minutes<\/strong>, until the cottage cheese melts slightly.<\/p>\n

\n

Tofu Pizza Recipe<\/strong><\/h2>\n

TOFU PIZZA \u2013 BASE INGREDIENTS<\/strong><\/h3>\n
    \n
  • 1 block of tofu (200 g)<\/strong><\/li>\n
  • 3 egg whites<\/strong><\/li>\n
  • Salt<\/strong><\/li>\n
  • Tomato<\/em><\/li>\n
  • Mixed spices<\/em><\/li>\n<\/ul>\n

    METHOD<\/strong><\/h3>\n

    Take a 200 g block of tofu<\/strong> and crumble it with a fork. Add the 3 egg whites<\/strong> and a little salt<\/strong>, then bake in the oven at 180\u00b0C (356\u00b0F)<\/strong> for 20\u201330 minutes<\/strong>. Alternatively, you can cook it in the microwave<\/em> or in a non-stick pan<\/em>.<\/p>\n

    Once the base is cooked, top it as you like and return it to the oven for a few minutes.<\/p>\n

    Enjoy your meal!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    Note: the recipes below are not prepared in our pizzeria. We\u2019re simply happy to share them with the part of our audience who, for nutritional reasons, can\u2019t enjoy a traditional pizza. Even as Neapolitan pizza makers, it hurts a little to write certain things\u2014but we know how important it is for people who can\u2019t eat […]<\/p>\n","protected":false},"author":1,"featured_media":807,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ricettario-napoletano-a-tarantella"],"yoast_head":"\nRecipes for Classic Pizza Intolerances - Pizzeria 'A Tarantella<\/title>\n<meta name=\"description\" content=\"Recipes that we do not prepare in our pizzeria, but that we\u2019re happy to share with people who are gluten-intolerant or dairy-intolerant.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recipes for Classic Pizza Intolerances - 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